There is no fix formula for this , but an Adult man should drink atleast 3 litre and an Adult Women should drink 2.5 litre per day.
But there is some weight theory . For example, if you weigh 160 pounds, you might want to drink at least 80 ounces of water or other fluids per day.
Get daily free tips,advice on healthy lifestyle,healthy food, heart health,yoga,medicine,Nutrilite,Ayurveda treatment,Hair Loss,Skin treatment,Information on wellness, diet, fitness, weight loss, mental health, anti-aging, diseases, drugs, meditations, A small lifestyle changes have lasting effects to keep you fit and healthy.
Sunday, November 27, 2011
Subscribe to:
Comments (Atom)
Popular Posts
-
Becosules are vitamin B capsules. The capsule also contains vitamin C, Vitamin E and some other trace minerals like zinc, iron, etc. ... -
RBTone syrup and capsule contains ferrous gluconate . This will help you in making hemoglobin level for blood (RBC) red blood cells and cal...