How to Increase Sperm Count ,Motility Fast

There are several ways you can increase sperm count fast :

(i) Ayurveda herbs:

Ashwagandha 

Combination ayurvedic products:
Swarna Vasant Malti

Oligo (for healthier sperm including motility):
http://www.ayurvedicspecialistindia.com/…

Speman (for increased sperm count and quality of semen):
www.speman.com

Chinese herbs:
Astragalus membranaceus

Make sure you have a healthy diet with lots of known antioxidant fertility vitamins such as vitamins C and E and known antioxidant fertility minerals such as zinc and selenium.

Both vitamins C (eat plenty enough fruit) and E may increase sperm count and increase sperm motility. A vitamin E supplement is the best way to ensure enough of this vitamin: 400iu is optimal. Selenium will also help improve the sperm motility and make them better swimmers and selenium boosts the effect of vitamin E: rich sources are nuts, grains, red meats and shellfish. Zinc is needed for healthy sperm production: rich sources are seeds and nuts. :::added:::Make sure you and your wife both get enough of these nutrients and other nutrients to promote a healthy pregnancy and you both need to take a folic acid supplement also to promote a healthy conception....this is vital.

Buy Vitamin E and Vitamin C supplement from market and take for 2-3 month . It will really improve sperm count by 2-3 fold if some one have below 20 million.