Saturday, April 7, 2012

Which fruits and vegetable should eat during acitdity?

If you are suffering from acidity like heart burn or feeling discomfort then prefer these fruits and vegetables. In Fruits eat Apples and Bananas. In vegetable prefer Cabbage , beans , peas. Prefer Grains food only.  

What to avoid? Please Avoid spicy food , alcohol,wine, fried foods , fatty foods. Also Avoid Oranges and citrus juice vegetables like lemon and fruits.

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