Thursday, May 17, 2012

Yoga to improve fertility on women

Due to metro life, high tension life , and some other deficiency  like iron , magnesium,vitamin B , vitamin C, infertility these days become very common in young women. Women facing lot of problem in getting pregnant.

Although we can consult doctor for any such problem but on the other hand we have some yoga , by doing these Yoga asanas daily we can improve fertility by natural process.

Here are some very simple useful yoga asanas for infertility in women :

Anant asana (Lying Vishnu/Seshnag Pose) : 







Butterfly asana 


Marjariasana

Pashasana

Saithalyasana 

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