There are good benefit of cycling .Some of them are :
(i) Reduce Stress : It will reduce stress as you pass more time on two wheel. It will keep your mind aside from your regular stress and daily work.
(ii) Improve Stamina and Flexibility : Cycling increase stamina as you drive it and make you body more flexible.
(iii) increased cardiovascular fitness
How many calories one burn while cycling :
It is simple scale : a 160 lb person riding for 60 minutes at a speed of 12-14 mph would burn somewhere around 634 calories.
Get daily free tips,advice on healthy lifestyle,healthy food, heart health,yoga,medicine,Nutrilite,Ayurveda treatment,Hair Loss,Skin treatment,Information on wellness, diet, fitness, weight loss, mental health, anti-aging, diseases, drugs, meditations, A small lifestyle changes have lasting effects to keep you fit and healthy.
Subscribe to:
Post Comments (Atom)
Popular Posts
-
Mintop Forte is a clear ,colourless to slightly yellow solution. The colour will not effect the effectivness of the product. This is use fo... -
Candid B cream is a skin cream for curing fungal infection and yeast infection,cause itchiness and Beclomethasone dipropionate helps to alle... -
Gynae-CVP is a nutritional supplement, it contains: calcium lactate 300 mg, Citrus Bio-flavonold compound 150 mg, ferrous gluconate 67 mg, m...
-
Becosules are vitamin B capsules. The capsule also contains vitamin C, Vitamin E and some other trace minerals like zinc, iron, etc. V itam... -
Recognizing the importance of health technology, including artificial intelligence, WHO Member States adopted joint solutions for digital he... -
AI Healthcare refers to the use of artificial intelligence (AI) technology and techniques in health and medicine. It includes the use of mac... -
Intelligent digital therapy refers to the use of technologies such as artificial intelligence (AI) and digital platforms for the treatment o... -
There are several ways you can increase sperm count fast : (i) Ayurveda herbs: Ashwagandha Combination ayurvedic products: Swarna Va...
-
Lenteclin - Lenteclin is an semisynthetic tetracycline group's antibiotic of broad-spectrum. This medication has bacteriostatic action d...
-
Regular physical activity has many physical and mental benefits. Here are some key benefits of regular exercise: Physical health : Regular...
No comments:
Post a Comment