Sunday, June 24, 2012

Jamun Benefit : A very useful fruit

Jamun is a rich source of vitamin A ,C, and Iron.

Jamun help in controlling diabetes.It is also act a coolant.It Purifies the blood.It improves digestive power. The seeds are used in ayurvedic, unani medicines and Chinese medicine for digestive ailments . Used to treat diarrhea and ringworm.


It is not very costly fruit.Generally we get it in market at very reasonable price.But it very seasonal. In India we can get it from June End to August Month.

These days some companies also introduced Jamun Juice.

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